Why do we run, the motivations of Kenyan Recreational Runners
Facebook Linkedin Twitter Pinterest WhatsApp When Sega Kendrick, a Nigerian Medical student and recreational runner posted this tweet, it struck a chord […]
What is recreational running?
Facebook Linkedin Twitter Pinterest WhatsApp For decades now, Kenya has consistently dominated the world in competitive middle and long-distance running. Yet, […]
These Kenyans know everything about Running All 6 Abbott World Marathon Majors
Facebook Linkedin Twitter Pinterest WhatsApp Six Medals Jack Ndegwa – Chicago Edward Mungai – Japan Carol Ongeri – Tokyo Avani Patel – […]
The untold story of Kenya’s Athletics coaching legend Jimmy “Simba” Beauttah
Facebook Linkedin Twitter Pinterest WhatsApp For those who know him having worked with him or having been trained by him, he is […]
Some top 10 tips for your marathon build-up and race day preparation
Facebook Linkedin Twitter Pinterest WhatsApp Tom Sadat at the 2024 Boston Marathon Tom Sadat, one of Kenya’s most promising recreational runners was […]
Pain and Injuries: Why Physiotherapy is not just for Elite runners
Facebook Linkedin Twitter Pinterest WhatsApp The first time I went to see Kimaiyo I wailed like a baby. I had been running […]
Jackson Ndegwa’s ABBOTT Majors journey
Facebook Linkedin Twitter Pinterest WhatsApp Jack Ndegwa – Berlin Jack Ndegwa – Chicago Jack Ndegwa – Chicago Jack Ndegwa – Japan Jack […]
Edward Mungai’s Abbott Marathon Majors
Facebook Linkedin Twitter Pinterest WhatsApp How long have you been running and what led you to it? For 10 years- I risky […]
Caroline Ongeri – Abbott WMM Six Star finisher profile
Facebook Linkedin Twitter Pinterest WhatsApp How long have you been running and what led you to it? I have been running since […]
Back to the running basics: Getting the right way of doing it with Coach Simba
Facebook Linkedin Twitter Pinterest WhatsApp If you’ve never met him, it’s very easy to bump into him and not recognise the greatness […]
Avani Patel’s Abbott WMM Six Star Finisher Profile
Facebook Linkedin Twitter Pinterest WhatsApp How long have you been running and what led you to it? I’ve been running for the […]