Inside Kenya’s Growing Urban Fitness and Wellness Movement
It’s 7:00 A.M. on a Saturday morning in Nairobi, and Emily Chepkor, a lawyer turned runner and founder of We Run Nairobi, […]
What is your Why? For Charley Kamau Blackman, Running Makes Him Whole
What is your Why? is a story series by Kenya’s active community of runners, cyclists, hikers, triathletes and gym-goers on why they […]
What is your Why? For Njambi Gathecha, it’s to reclaim her mental and emotional well-being
What sets those of us who start our fitness as a New Year’s resolution and eventually turn it into a lifestyle, from […]