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Stay inspired, informed, and engaged: explore the Archives
A Dusk to Dawn Fitness Challenge: How Nairobi is Redefining Night Running
April 15, 20255 min read
Of Fears, Frogs and Learning to Cycle at Forty
March 25, 20257 min read
Explore Kenya’s Top Running Clubs: A Thriving Culture of Fitness, Community and Adventure.
November 4, 20246 min read
Running in Kenya: Here is what you need to know
August 30, 20246 min read
Kenyans are now thriving in ultra-running
July 24, 20246 min read
Kilimanjaro Marathon: Why Kenyans are calling on the race organisers to do better
June 6, 20249 min read
How did South Africa become Africa’s recreational running Powerhouse?
May 14, 20243 min read
Why do we run, the motivations of Kenyan Recreational Runners
April 30, 20246 min read
What is recreational running?
April 30, 20244 min read